Daily Archives: January 1, 2015

A new year has begun, let’s make it better than 2014!



“Everything can change on a New Year’s Day” Zack de la Rocha once sung. How right he was. But why do we feel the need to wait until January 1st to change something we dislike about ourselves. Everyday can be New Year’s Day. You don’t have to wait to make that change. If you want to stop smoking, don’t wait for an arbitrary date, stop smoking the day you think of it. If you want to get healthy, start getting healthy that day.



I understand that these words are a bit redundant as today is New Year’s Day, and it’s the perfect day to start implementing change, but why not for the rest of the year live like every day is New Year’s Day, minus the massive hangover and slobbing round watching junk TV and eating all the MSG laden food you have in your kitchen.